Monday, April 28, 2008

Lowe's update

I thought I would give an update on the Lowe's situation that I posted about last Friday. I called the installer about 4 p.m. and he said that he had sent his information off to the store. I called Lowe's then and they told me that they had received it but there was some sort of processing that had to be done on their side before I could come pay for it. They told me that they would call me when it was ready and that my order had all kinds of ASAPs all over it. Mmm-hmm, sure they will.

So that Lowe's is on my way home from work, so I stopped in an hour or so later. I went back to the flooring department and waited for the associate to finish helping someone else. While I was waiting, the guy from "installed sales" called me on my cell phone and told me it was all ready. When the flooring associate was finished, I told him my situation and he started looking for the order but couldn't find it. I told him that the guy had gone out there today and measured and he said something like "Oh then it couldn't possibly be ready now - it usually takes 2-3 days." I told him that the guy from Lowe's just called me like 5 minutes ago! He still couldn't find it and so he went back to get a manager (I'm used to it!). They came back out a bit later and found my order. Apparently it was put in on the "old" system and not the "new" system. Or something. In any case I went to pay for it but couldn't use my 20% off coupon because they don't take them on installed sales / special orders / labor. I tried to get them to do it but the system wouldn't let them and the manager wouldn't (or possibly couldn't) override it. Bummer as that cost me like $400.

So finally I accept the price and go to pay for it. The POS gives an 800 number to call for an authorization and after awhile of trying that, I get the notice that my card has been declined and I'd have to call Citibank. I called them and apparently Lowe's had charged me $1900 this morning and they were wanting to know if that was an actual purchase. It was not, and after a few calls and investigations it turned out that they had charged me (again) for the deck materials (even though I had paid for it back on Wednesday). So that was annoying but I had Citibank lift the hold so I could buy the carpet.

By this time it was getting late. I had made an appointment for some folks to come look at our house to rent at 6:30 (yay!), and it was becoming apparent that I was not going to make it. So I made a call to have Carolyn be ready to show it. I hurried home and ended up hitting the tail end of their visit.

While this was all going on, I had received a call from the other Lowe's, saying that my deck materials were on their way. I called back and ended up getting hold of a manager down there and after walking her through the various transactions, she saw where I was double charged, and said she'd reverse it. I have yet to verify if that has actually been taken care of or not.

Saturday I went to inspect the decking and (of course) they had just dropped it in the driveway AND there were things missing. So off I went to Lowe's (again). Turns out that some of the stuff that I thought was missing they put in the front room of the house (even though I looked there; not sure how I missed it). And some of it they didn't have and would be delivering later. I went back out to the house in the afternoon and counted and I think most of the stuff was there.

In non-Lowe's annoyances, we had arranged for a few people to come over Saturday afternoon to paint but when I got there, it turned out that the drywaller had not finished sanding the drywall. So we couldn't paint, and it was rather embarrassing to have to send those folks back home.

Back to Lowe's, as I have mentioned previously, they have this promotion going on where for every $1000 you buy, you get a $100 gift card. I've been entering in my receipts, but I haven't really been tracking it to make sure I hit the even thousand mark. Since obviously $3909.99 in total purchases is a lot worse than $4000. Well, $100 worse anyways. So I was entering in all my receipts from over the weekend and it came to ........ $7002.49! How cool is that? And I even went back in late on Saturday night to buy one last 5 gallon thing of paint since I didn't think we would have enough. So that paint was free and then some. So we should be getting $700 in Lowe's gift cards in the next 6-8 weeks. I think we can find some things to spend that on...

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I think you should wait for them to reverse the charges to your card. Get them to give you $100 gift card for the extra $1900 they charged you THEN reverse the charges. Chalk it up to your putting-up-with-the-idiots-at-Lowe's fee
and 2 dollars. cool. good planning
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The middle number's an 8!

Yup that middle number is now an 8. Again. For now.

I've been in the middle of my revolutionary weight loss program - "Eat less; exercise more". It's been going pretty well as you can see below. Blue line is my actual daily weights - Green line is the "trend" line which is just a weighted average.



I was down to 188.4 on Sunday morning (slightly up this morning). I'm shooting for 170.

I am trying to get this weight loss pic on my blog somehow as a widget so that I can be accountable and that you can all follow along with me, but it's not working so well.

I'm actually considering moving from Blogger over to Wordpress.

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so what did you eat april 19 or 20?
Yeah I don't know what happened there. There wasn't any kind of big binge-fest. My guess is that the scale just was kind of wicky. Sometimes our scale (although it is a digital) gives different numbers if you step on it different ways.
I wanna move to a new blog home too. If only someone would help me. And if only we weren't so busy every night painting and junk.
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Blogoversary

So I have now been blogging for 3 years now. I meant to put up a post on the actual 3 year anniversary date, but for some reason I was thinking that it was at the end of the month, when in fact it was on April 12th.

To celebrate, all readers will receive 50% off their monthly membership fees for TPMTHDM for the rest of the month!!!!

See now don't say I never do anything for you.

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aww, gee. will that transfer to the new blog??
Yeah everything should transfer over
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Friday, April 25, 2008

Lowe's are idiots

Lowe's is idiots? Lowe's is an idiot? Hmmm... I must be grammatically sound before I go OFF on the annoyances of the past few days. On the one hand, the store's name is Lowe's. If you go to one singular store, it says Lowe's, which I guess must be singular. But Lowe's is an idiot doesn't sound right. I guess what I'm really trying to say is the people at Lowe's are idiots, which works. Okay then.

So Wednesday afternoon I go down and buy the last of my deck materials. I covered this in the last post. So the guy there said that they could totally load up their truck for me to rent and come by Thursday to pick it up, and to just call tomorrow (Thursday which is now yesterday). So I called and of course nobody had heard of anything nor done anything. Not surprising. So they set to work on it and then they call back a little later and say it's a lot of stuff and would be like 2 or 3 trips / loads so would I rather just pay them $60 to deliver it. So I say okay. They say it would be delivered tomorrow (Friday which is now today).

So I call them up today to see when it might be delivered. After being transferred around several times, STILL nobody has heard of anything; the delivery guy does not have my "ticket". They're currently looking into that.

But that is not all; oh no, that is not all. Also on Wednesday (ear-lie in the morning before work) I went into a different Lowe's to get my carpet. The first step in that is to pay them to come out and measure the area so that I know how much carpet to buy. They put me in the system, I pay the $35 for that, and then they turn me over to a flooring installer who will call me within 48 business hours. Flash forward to today and of course nobody has called me. So I call them up, go through a few people and finally get someone who tells me that they have 48 business hours. And I'm thinking "Lady, I have the timestamped receipt right in front of me and it's been 50 hours". She says that they have all day today to do it.

Now normally it wouldn't be that big of a deal, because we're actually not ready for the carpet until we paint, so it will be probably a week or so before we can get it installed. But Lowe's has a promotion going on where for every $1000 you spend, you get $100 in gift cards. Well actually they have 2 similar promotions going on, but one of them expires 4/27. So I really need to pay for this carpet by Saturday (tomorrow) or I lose out on about $200 in gift cards.

So I ask for the name and number of this company that is supposed to call me. I call them, and of course Lowe's has sent them zip. So she takes my number and calls me back in a few minutes. She had called the store and gotten my order. Then she asks "Can we come by on Tuesday?" I mention how I really need this done by tomorrow and she tells me she'll see what she can do and will call me back.

In the meantime a lady calls me about renting our current house so I'm talking with her. And like 500 people call me while I'm on the phone with her. So I call back the deck Lowe's - they don't know anything and they're going to look at it. I call back Missy from the flooring company - they called back the store and had them switch it to a different installer so that they could get it done today. What? GOOD customer service? I'm floored!!! Goooooo Pro Flooring of Cincinnati!!

But then Lowe's calls the house and talks to Carolyn (even though I told them to call my cell) and she doesn't know what's going on with anything because I haven't kept her in the loop. The lady is snippy with her and so then she (Carolyn) calls me (one of the 500). Finally I get that straightened out and someone is coming to measure this afternoon (no thanks to Lowe's)

Good times!

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Good times, indeed. Reminds me of the great customer service experience we had with AT&T a couple of years ago, except that that took months to resolve, thanks to said great customer service. "I know, let's turn them over to a collections agency, even though we promised them 3 months ago that we would waive the cancellation fee!" The right hand NEVER talks to the left in huge companies, you can never talk to the person you talked to before, and it's a humongous pain to the customer!!
OOOH and that lady form Lowe's was so snippy with me. And I didn't even do anything! I didn't know what was going on! How rude! If it wasn't for all the "free" gift cards we'll be getting, I'd just take my business elsewhere.

Which reminds me, doesn't Lowe's have that commercial where all the employees look so friendly and they put their hand over their heart to pledge how they'll help you or some junk?? What a load of poohy!
I seriously think that sometimes a company will deliberately call a different number (in this case, calling the home number instead of the cell as they've been instructed) to try and pull something over on another person. For example, they might have thought that Dan was being difficult (how DARE he hold them to their promise of 48 hours!!) and dialed the home number hoping to talk to his wife and say, oh we'll get it done on Tuesday. I can just see that. In any case, it bites for Carolyn, and it's their own fault for not calling the number they've been asked to call! I hate hate hate when people get snippy with me. Good customer service is really hard to find these days, and it's a shame.
Update - the carpet guy did come out, and Lowe's is working on the estimate and will call me today. Apparently the order has ASAP ASAP all over it, according to some lady there.

Talked to the deck folks a bit ago and they were loading the last bit of decking on to the truck.

So wheels are in motion, so to speak.
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Bad Spanish

So I sent this to my sister a few weeks ago but I don't know if she checked it out.

This is a good one for any of you Spanish speakers out there.

You know how they have those menus at businesses where they say (in Spanish) press 2 for Spanish, etc.

Take a listen to National City at 1-800-738-3888. That is totally a gringo with the worst accent in the world

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Yeah, that's pretty bad. Although, if you do press 2, they actually have someone else (with a decent accent) take over from there.

Not to be mean, but there were some hardcore gringo accents on the mish. I understand that not everyone has an ear for accents, I really do.
The thing was, a lot of times they'd have perfect (or pretty good) grammar and everything, but it was so hard to listen with cracking up.

Did you find that fellow missionaries NEVER EVER GOT THE SUBJUNCTIVE? I know it's hard, but I was surprised by how many people just didn't ever use it or even realize that they should.
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Wednesday, April 23, 2008

New house deck

Sorry - no pictures today. But I did want to make a note about the new deck. We're putting on a new deck and so I went to buy some of the materials. Lowe's is having a promotion where for every $1000 you buy, you get $100 in gift cards. This promotion ends on Saturday so I wanted to make sure I bought all the stuff this week. I'm also going to buy all of our carpet (probably another $2000) this week.

Naturally I also have 20% off coupons that I am combining with this deal, so it's like 30% off. Actually they have a totally separate gift-card promotion similar to the one above so it's like 40% off.

So anyways, I already bought some of the deck stuff last week but I had to buy the rest of it. Lowe's has a little deck design program that spits out all the stuff that you need with quantities and such.

So I went to the checkout lane and put in all the stuff. The subtotal came to like $2330, and I gave them my coupon. The guy was having some problems putting it in. The coupon said that it was good for 20% off up to $2000, so we both agreed that it should be $1930 (20% off $2000 = $1600 plus the extra $330). But he couldn't figure out how to put that into the system.

So he calls over his manager who is not sure what to put in and in fact was getting a little snippy with me. At first he looked like he was going to give it to me for just $1600 which I told him was wrong. Then he snips at me that he can't give me the discount on the extra $330, which I knew and was not trying to have him do.

Anyway he too had problems, so a 3rd person was called over. This guy looks at the coupon and says that it means that it's good for a DISCOUNT of $2000 (I guess up to purchases of $10,000), so he just gives me the 20% on the whole thing, so instead of $1930, it was $1864 - a savings of $66 plus tax!

Gooooo me!

Still looking like an end of May move date; it's getting closer! We've been painting here at the old house trying to get it ready to rent out.

Over at the new house they have put on all the interior doors and all the drywall. We'll be going over on Saturday I think to finish priming and then putting the paint on early next week. Also I believe it's finally been dry enough that my contractor is renting a Bobcat to do the final grading of all the dirt in the backyard (we're sloping it). And the siding should be arriving soon; so that will go up probably next week. Good times for all!

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Thanks for trying. to get pictures,I mean. Wow, what progress.
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Monday, April 21, 2008

2008 Miami Triathlon report

Woohoo it's exciting triathlon time again! Just like last year I am racing in the Miami University Student Foundation triathlon.

Here is my race report. First of all, I am going to be going by my watch time. I did get the official results from HFP and they are 2 minutes slower than the time I had on my watch. I could understand a few seconds discrepancy but 2 minutes? My friend PJ also had a watch on and his time was also 2 minutes or so slower on the "official" results. So until that gets resolved, I'm calling shenanigans.

So, looking back at last year's report, my first big dilemma came at a wake up time. This year due to the large number of participants (over 600!) they moved the start time from 8:00 to 7:30, and then to 7:15. I decided to wake up at 4:30 a.m. I didn't sleep all that great and ended up waking up on my own at 4:18. I packed the car and set off.

The second big dilemma, upon review, was which route to take to Oxford - Cross County or 275. I was disappointed to find that no empirical data existed from my choice last year. How else was I supposed to determine the best way? I'm a scientist!. I need the data.

So here's the data from this year's route - where I took Cross County.

Time: 28 minutes from my house to the intersection of US-27 and 275.

Or should I say, 28 minutes from my house to ALMOST the intersection of US-27 and 275, AT WHICH POINT I GOT PULLED OVER BY A COP!!!!!.

Yeah, I got pulled over at like 5 a.m. by a Colerain Twp. police officer. He comes up to the door and asks the classic cop question "Do you know why I pulled you over?" I, of course, follow Rule 1 of being pulled over by a cop which is "Never admit to anything". I knew I wasn't speeding - that was for sure - I was hypermiling :-). So I say no, and he tells me that I have a headlight out. I was aware of this as Carolyn has been telling me to get this fixed for some time now. But the first words out of my mouth (had I not followed Rule 1) would have been "because my license plate sticker is expired?" I thought for sure he was going to bust me when he ran my plates but he either didn't notice or didn't care. He ended up just giving me a warning, and then asked where I was going and we talked a little triathlon. It was refreshing to meet a cop who wasn't a complete jerk. I even tried to go out to RateMyCop.com to give him a positive rating but they don't have Colerain Twp's department online yet. But hey let's hear it for buffer time!!! Carolyn kept wondering why I was leaving so early.

I've written (and you theoretically have read) this much and I haven't even gotten to Oxford yet? Hoo-ee this is going to be long.

The rest of the drive was fairly uneventful. I spent a couple of minutes trying to remember the name of that town between Cincinnati and Oxford. I also had a car pass me with a bike on the back (I guess also going for the triathlon). The bike had saran wrap all over the bike seat and handlebars. I thought that was an interesting way to try and combat the rain (forecast was for rain all morning). But then I thought it would be extra time during transition to try and pull that off. I didn't see them at the race itself so I don't know if they pulled it off before the race or not. Anyways, once I got to Oxford, I missed the turnoff and had to turn around.

I got there at about 5:30 or so. I went up and registered and then took my bike into the transition area.

As you can see from the picture above, I got the prime "end of row" spot on the rack. Yet another reason to get there early. You come down that row after the swim, so being right there on the end is worth AT LEAST 5 seconds or so :-).

Here is a picture of PJ and I. I was wearing my shirt from last year's race; trying to "intimidate" everyone else by letting them know that yes, I'm a veteran. PJ said that he opted for a blank white T-shirt to let potential advertisers know that he was available. We talked about sponsors and I commented that really, advertisers were wasting their money sponsoring any of the front runners - after all, I'd be on the course for MUCH longer, giving them much more bang for the buck! Notice too my ultra tight super streamlined racing swimsuit.

One of the things that I had done this year was bring a 2nd towel. It was time for some strategic placing. I left one towel out in the transition area. And then, I made my way poolside.

This picture is taken right at where you start the swim. You start right in that bottom left corner, and then do a serpentine swim down one lane and up the other, until you make your way through the 8th and final lane, exiting the pool at the 8th lane, in the top left corner of the picture. Notice PJ there in the background.
Here's a closeup of the area right next to the pool exit. You can see that I stuck my 2nd towel there. That way once I got out of the pool I could grab a towel and dry off as I made my way to the transition area. Again, saving me the CRUCIAL 5 SECONDS THAT WILL GET ME INTO 1ST PLACE! PJ wanted me to point out that he too put his towel there but it's not in the picture simulating how he was already out of the pool before I got there :-)

We kind of hung around for the next hour or so, making a few trips back to our cars to get everything ready. They had the mandatory pre-race poolside meeting at about 7 and midway through I decided to head back to the transition area to make my final adjustments (dump the shirt and flip-flops I still had on). As we were heading back there we heard an announcement "Final warning to clear the transition area before we turn the timing mats on". We made it just in time.

Sat in the bleachers for about 40 or so minutes while the first 300 or so people started their swim. Then we made our way back down. Unlike the 3 Pigs last year, I got my goggles in place with no mishaps.

Then it was time for the swim. Even though I promised to cannonball into the pool if I did it this year I didn't. PJ did and got a few laughs from the people around.

When I started swimming it seriously felt like there was a current pushing against me. I don't know if I was just imagining it or if it was some sort of byproduct of all those people in the water or what. I had just read about this attachment to pools that let you use a regular family pool as a lap swimming pool by pushing a current back at you and that's what it felt like.

My goal was to try and pass more than the 2 people I was able to pass in the swim last year. I knew people would pass me, especially since I had put in an overly optimistic swim estimate of 9 minutes. Turns out 10 people passed me while I did not pass anyone. I did manage to swim freestyle the whole time without stopping. A few people hit my feet as they were coming up on me; I gave them some extra hard kicks. Then one guy was passing me like right on top of me; getting all in my way (rather than passing on the left where there was plenty of room). I gave him an elbow. Other than that, not much happened.

Got out of the pool and grabbed my clandestine towel. Unfortunately I forgot to hit the lap button when I did so I'm not sure of my exact time. By the time I got into the transition area and hit it, it was 11:31. So I'm guessing about 11 minutes or so.

Transition was fine. Not much to do and I made my way out - 1:52 on my watch plus whatever time due to not hitting my watch on time. Again, let's say 2:23. I left the transition area right behind PJ who managed to not take forever like he did last year (3:39!) :-)

The bike course was different this year than it was last year. I had set my internal goal at 50 minutes, and figured that would need about 15.5 mph. So I decided to aim for 16 mph on the flat stretches. Because I'm a total nerd, one of the things that I do as I ride is calculate miles per hour and stuff in my head as I ride. So I figured that I should be aiming for a mile every 4 minutes. At the 4 mile mark I was only at 15 minutes (1 minute ahead of pace) and I thought "Wow I've got this!". Then I told myself "Well, maybe I should wait until some of these big hills before I start congratulating myself :-)"

As the bike course started I was keeping track of how many people I was passing. I am nothing but devoted to my faithful readers who I knew would be hanging on every detail such as this. I almost stopped counting the people that passed me (because there were a lot right at the beginning) but then a funny thing happened - people stopped passing me and I started passing people!

Shortly after that I looked up and realized I had gone off the course. At least I thought I had - I had just passed a road off to the left and gone straight. But I couldn't see any course markings or any bikers ahead of me. Just as I was about to start panicing I did see some race officials in the distance.

And they signalled the start of the first hill. It was brutal. I immediately passed 3 people who were walking their bikes up. I managed to ride all the way up but it was slow and very hard. I had noticed from the course topo map that there were 2 big hills, so when I got to the 2nd one I thought "Wow this one wasn't even close to that first one". Then I realized that was just a fun intermediate hill. The 2nd hill was also pretty big though not as bad as the first one.

After about mile 9 or 10, the rest of the course is fairly flat with a slight downhill back to the transition area. I was hitting about 20 to 25 mph. The final totals were passed 32, passed by 26 (net +6 for the bike). Time for the 20.5K (12.7 miles) was 51:16, or 14.9 mph.

Transition 2 was a brisk 34 seconds, which I note was 26th overall, again proving the adage that although I can not swim, bike or run very fast, I can do NOTHING very fast.

As I made my way to start the run, I noticed that I was going to have to do about 24:30 on the run to hit my stretch goal time of 1:30. It looked like beating last year's time of 1:38:45 was definitely going to happen, barring some sort of craziness on the run.

So off I went. The first mile was pretty slow - I had a bit of the jelly legs going on. I didn't see the Mile 1 marker, but at the water station which I think was about there, I had about 9 minutes. I had both passed and been passed by a few people. Somewhere around here, this one person passed me and I decided to try and run with him as long as I could. I figured since he was going a bit faster than me, he'd be good to try and push myself. I ran behind him for most of the rest of the course and we passed a few people. I briefly passed him when he stopped for water but he then passed me right back. My time at Mile 2 was 16:55, meaning my 2nd mile was at about 8 minutes. At about mile 2.5 I started pushing a little harder. I saw that while 1:30 might be tough, I could probably hit 1:30:SOMETHING which I figured I could count :-). I passed the guy I had been running with as well as a few other people. Once we crossed the street back towards the transition area I kicked and really blew by 2 people there. Final passing totals were passed by 6 and passed 22 (net +16), and a final run time of 25:22, which is an 8:09 clip.

Final final time was 1:30:40, a time I was EXTREMELY pleased with. I improved in all 3 disciplines, leaving me to wonder how I could possibly get better again next year!

Again, like I mentioned, the "official" results have some definite time discrepancies, but here they are.

I'm assuming that the discrepancies are the same for everyone (at least several people I've seen have mentioned them), so even though the times are off, the order is probably fairly accurate. I was 285th out of 532, 24th out of 30 in my age group and 3rd out of 3 in the "Miller" division.

The race after party that was so fun last year was completely lame this year, probably mostly due to the rain. It had sprinkled off and on. During my bike it had rained a bit off and on and then when I got back from the bike all my stuff was noticably damp and then it had continued to sprinkle. I didn't even get any free pizza!! :-).

All in all it was an extremely fun time and I'm looking forward to coming back next year! And remember, don't mess with me, I'm an "athelete" [sic] :-D

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Congratulations Dan! Training is cumulative, so if you don't let yourself get out of the habit, I think you could easily beat 1:20:00 next year.
While perhaps not as eloquent as Dan, I do feel compelled to comment about the race from my own point of view. Like Dan I was very excited about the progress I had made in swimming. To be fair I had practiced the cannonball albeit halfheartedly, so after splashing in I started to swim and realized that I hadn't quite surfaced yet, then still not yet, then still not yet... I hadn't realized how deeply you can sink and I'm sure that affected my final time, perhaps knocking me out of contention. (After all, only seconds separated me from Eric Ott, the overall winner... Okay, 1,511 seconds to be exact...) I didn't feel the current pushing against me like Dan did, but I did hit a small wall halfway through the third length, which immediately made me realize that I was pushing a lot harder than I should be. After all, the bike and the run might be about endurance, but the swim is about technique. Dan was the next person to jump in after me, so the current he felt was almost certainly my wake.

Dan speaks almost disparagingly of the extra seconds we picked up by stashing our towels poolside (which I have no idea how we got away with--actually I take that back, overall it seemed like the race was run a little... loosy-goosey this year...). I was almost completely dry by the time I got to the bike and KILLED my transition time from last year. I actually am getting better at doing nothing!

The bike ride was killer. There were a couple of huge hills, but it was very rolly through much of it. I actually counted 13.07 miles for the total ride (21.0341261 kilometers!!!). You're not allowed to ride your bike in the transition area and as soon as you get within shouting distance they start staring you down and daring you to do it, so I did the classic swing-your-let-over-the-side-ride-the-bike-on-one-leg-as-you-get-ready-to-hop-off dismount and one of the officials said as I "flew" by her, "Wow! That's the best one I've seen yet!" (I think she had just started her shift.)

Dan's second transition time slaughtered mine (34 seconds to my 38) because I decided to fish around in the plastic bag I was using to protect my stuff from the rain for my hat, which I had already decided would make me look cooler if I wore it backwards during the run. Look cool I certainly did (actually I timed cutting my hair very closely to shortly before the race--Dan uses last year's shirt to intimidate the competition by displaying his veteran status, I use a fierce-looking scowl enhanced by very little hair and sunglasses) but run well maybe not so much. Usually I spend the 5K looking deep down inside and pushing a little harder throughout, this time I kept looking down deep and not finding anything extra. I think I pushed a little too hard on the bike ride (which I certainly did push hard--I actually stood up for most of the hills). Still, my official time was 21:04 compared to last year's 21:49 and my watch time of 22:09, which isn't too shabby and regardless of how they might adjust the race times, good for 63rd overall out of 533 finishers.

A quick note about official race times, I have to echo Dan's cry of shenanigans. Two minutes is an awfully big discrepancy but what's also weird is that the times have changed even now from what they were last night. Weird.

So I finished 199th with a final "official time" of 1:24:56, compared to 194th last year with a final official time of 1:25:25 and my watch time of 1:25:00, which means however you look at it, despite over 100 additional participants I held my own and improved my time, although it would definitely appear that I plateaued.

As Dan mentioned, the biggest disappointment was the post-race party which, unlike last year was vendor-free and almost food-free. We did spot a stack of about ten Papa John's pizzas, as opposed to last year's stack of 150 (seriously!), but we're pretty sure they were for the volunteers. In fact, that whole business seemed like a covert operation: a dark van with tinted windows drove up, they brought out the pizzas and put them on the tables, a dozen or so orange-clad volunteers came up and took a piece, then they whisked the whole pile back into the van. I pointed out to Dan that the van might not be locked, but neither of us was feeling ambitious enough to try to ambush some pizza. The official awards ceremony was canceled (although they did read out winners' names) and even the goodies from beforehand were disappointing! The bag had tons of paper, and only one free sample (usually there are tons--this one was a couple of ounces of energy drink you mix with water, but I swear it looked more like a vial of blood, which portended poorly...), and even the free t-shirt this year was white! (Who needs another white t-shirt?!) I did try to talk some friends into doing it but I'm glad I didn't actually stiffarm them since I think they might not have had fun.

I must confess though, despite my less than positive review, I am really glad that I did it. I mean at the end of the day, we ran a triathlon! We're triatheletes! How cool is that?! (Very.)
Dan, your effort is awesome! You are, indeed, a triathlete, and have my full admiration for conquering three disciplines. Congratulations on your time improvement over last year. It's always good to see yourself getting better, even if it is hte placement of your towel for the transition. But eight minutes better is from better training, and you deserve it.
Very nice report. Good improvement on the times. btw, your link to "that city" doesn't work. Also, I was glad to see you grabbed your "pool" when you got out of the pool. :)

go, atheletes!!
Glad to see that you caught the mistakes I put in there to make sure people were paying attention and reading the whole report.

Of course now that you've pointed them out I went ahead and "fixed" them, and now everyone will read your comment and wonder what you possibly could have been talking about :-D
Great race reports from both you and PJ. You have an amazing ability to remember details and numbers from all parts of the race. I'm lucky to remember my split time on a long bike ride.
Thinking of you, on Saturday, I did a 20-mile bike ride in Brecksville reservation, in 1hr. 29.5 min, for an average 13.4mph. With some flat stretches on the towpath trail (using my aerobars and cruising at 17 to 18 mph), and some BIG hills going in and out of the Cuyahoga river valley it was a challenging ride. The last two miles were all uphill. Checking the topo maps, it was about a 210-foot climb. (About double the height of the Cedar Point Road hill that I ride on a regular basis.)
I've been inspired lately by reading Lance Armstrong's book (Every Second Counts) about the Tour de France, and bicycling up the Alps. Some of those stages are over 100 miles long, and end with uphill climbs. Lance is a high rpm spinner, and has been described as "a cat climbing a tree". He says he "dances on the pedals".
So climbing that last long hill on Saturday, I'm pretending this is the uphill finish in a Tour stage, with the yellow jersy on the line. I'm out of the saddle, spinning my lowest gear, and trying to "dance on the pedals". Unfortunately I think it probably came closer to resembling a two-step shuffle. After about a half mile of this, the grade flattened a little and I thought, okay, here comes the top. My legs were burning, but I'm feeling like I did pretty well. But that wasn't the top. The uphill grade continued for another mile-and-a-half. But I made it! I think I must have picked the highest point in the whole park for the place to park my car.
Glad you had a good race.
Dad G.
I don't know if I'd call it "amazing" (the ability to remember and comment on all parts of the race)--after all there's not much else to do when you're trying to distract yourself from the... pain. :-)
the "athelete" sign reminds me of the line from The Benchwarmers, "Haha that's funny I didn't know ath-e-letes had three syllables... thats ama-za-zaing"
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Monday, April 14, 2008

Some walking adventures

So I have decided to add walking to my list of exercises on my running log. In fact, if you read this blog post in a timely manner, you will see that I did some walking back on April 8th. 4.5 miles as a matter of fact. Why would I do something like that, you might ask? Well... read on.

Red Robin has a free birthday burger that they email you. Well, they don't email you the burger (that would be tricky) - just a coupon for one. I was going to go on my actual birthday since I was out in the area for lunch, but alas, I had forgotten my coupon, and I didn't feel like driving back to work to get it. I thought that I could probably have gotten away with it by showing them my license or something but just decided to do it the next day.

So the next day dawned and around 11 or so I decided to walk to Red Robin. I looked it up and it was only 2.5 miles (turned out to be about 2.3 as I cut through an abandoned golf course). It was a beautiful day (about 70 degrees or so) so I thought eh why not. Plus, I had just read an article about hypermiling so I was being all fuel conscious.

I think that had I realized QUITE how far 2.5 miles is (while walking) that I might have reconsidered. I know I definitely rued the long sleeve black shirt I picked out in the morning...

Pretty uneventful. The burger was good, and came with fries. It was interesting in seeing how just because the fries were there, I ate them, even though I'm trying my revolutionary diet, and as such didn't really want them. I did not eat all of them though, which is unusual for me (I have a big "clean your plate" problem when it has food I like). I ate by myself and then tipped the waitress with a buck or so of change I had in my desk.

At least they didn't bring me out a plate of nothing but a candle!

I do want to point out that I am not counting this walking time toward my goal of 4 days of exercise. I also want to point out that if you did NOT read this post in a timely fashion (so as to be able to see my walking outing on the exercise widget well then what's wrong with you? You need your recommended daily allowance of DanMiller after all.

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where did your little graph go that showed your points? I liked that!
I took that down because it wasn't working for me.

I may bring it back at some point.
There's two golf courses that fit your description. I'm betting it was Western Row that provided your cut-through. They need to get some sidewalk on that road!
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Kroger part 2

Okay - many of you have commented in on my last post, wanting to know if Kroger had indeed gotten the best of me.

OF COURSE NOT!!!!!

In fact, I'm hurt that you could even suggest such a thing. They caved like a master spelunker. It actually wasn't even that hard. I called up to the Kroger 1-800 customer service line. Spoke to a lady there, explained my situation, and she added it to my plus card like that.

We talked for a little while and I thought I would share a few things. I asked if there was indeed a limit on how many of these pharmacy coupons you could use. She said that she thought there was a limit of $60 but that the pharmacist could override that. She said that they typically would override it for good customers, such as myself (her words).

Then she started talking about how they have that limit there because some people would just take advantage of things. She said that there shouldn't be a problem for good, loyal customers such as myself (she said this several times during our conversation).

Then she delivered the money line, which went something like:

"Because you know, some people just use these coupons to get free groceries and that's just not right"

GOOD! TIMES!

She's right - free groceries aren't right - it's better when they pay you! That happened Friday afternoon - got a whole load of stuff and after coupons, and the buy 10 get $5 off promotion and some of those pharmacy rewards, my total came out to -$0.36. It's always funny when they're like "Okay your total is 36 cents" and I have to be like "Uhhhh actually YOU owe ME 36 cents" :-).

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Saturday, April 05, 2008

Uhhuh Kroger, you want a piece of ME?

Apparently Kroger does not read my blog in which National City caves (Part 1 and Part 2). I go there today for some deals and also go to pick up a prescription from the pharmacy. I had to have them transfer it over from Meijer where Meijer had only let me use one prescription coupon at a time (good for $20 off a future order). Naturally I had another one in hand.

The pharmacist scanned it (though she looked annoyed about it) and I paid and that was that. Except that I did not get a receipt saying that my Rx Rewards had printed, and my balance remained at $15.49 (from the $20 pharmacy coupon I did a few days ago for a different one). I stop and ask about it.

She then starts babbling lies. First off she says that they don't print out a separate receipt. I tell her that I've seen it. She says they changed the system. I tell her I was just here on Wednesday and it did it. Then she tells me that there is a limit of how many you can do per Kroger card. I say I haven't heard anything about that - what's the limit. She makes up "3". And then just walks away.

Ooooooh Kroger you have not heard the last of this one. I will get my $20 out of you. I called the annoyingly named helpline 1-800-KROGERS but they are closed. But I will be on the case Monday baby.

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so, it's thursday. Did they get a piece of you??
Clearly not. They caved like a master spelunker.

I'll write it up here shortly
I MUST KNOW!! I MUST HAVE MY DAN MILLER
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Triathlon brick

What's a brick, you might ask? Well, I mean most people know what a brick is but how does that relate to a triathlon? Fear not gentle readers, I will let you know.

A brick is just doing two workouts back to back - most commonly biking and running (though I have also done running then swimming). Nobody knows for sure why it's called a brick - it just is. Wikipedia has the following as claims for origin

  • A partial anagram of Bike-Run.
  • It may simply be a descriptive term for how your legs feel for the first part of the run.
  • Another is credited to Mark Sisson and Scott Zagarino (1988), who associated the term brick with the idea of "Just another brick in the wall"... as noted in a song by the group "Pink Floyd".
  • Another association of this term has been claimed to originate from a New Zealand athlete by the name of Matt Brick.


Uh huh Matt Brick - you just go on thinking that.... I'm so sure.

Anyway with my triathlon coming up in 2 weeks, it's time to do some serious preparation. I have been wanting to get out and do some biking and running outside since that's much different than a treadmill / exercise bike. And since the triathlon is not ON a treadmill or exercise bike, it seemed prudent. Weather cooperated nicely and away I went.

I opted to just do a 3.05 mile course around my house and do 4 laps of it. That was about 12.2 miles which is about 1/2 mile short of the bike course but close enough. My lap times were: 12:38:33, 12:39:69, 12:54:56, and 13:24:07 for a total time of 51:37:45. Felt pretty good. That's an average speed of about 14.2 mph which would put me at about 54:15 for my bike course. If I am to achieve my goal of 1:30:00, I really need to get that bike time down to about 50 minutes, which would be about 15.4 mph.

As I rode, I thought about the differences between this route and the race route. One thing I will have in my favor is that there will be less turning and slowing down to check for cars and such. I was not sure about hills. On the one hand, the hills on the Oxford course seemed like they were steeper and/or longer, but on the other hand, every hill I went on (Greenbriar from Miami, Homart from Thomas to Jethve, Sanoma from Osceola to Iuka) I had to go on 4 times! Of course I got to fly down that sweet downhill (25 mph+) on Thomas 4 times too....

The run was hard but satisfying in that I was able to run the whole way. One thing that I thought helped me was that physically the transition between biking and running is very difficult (the aforementioned way that your legs feel after biking). I think that this helped me to keep my pace slow. I just did 2 laps around my block which is 1.62 miles, or a little less than 1/2 my 5K race course. My 2 lap times were 6:58:33 and 6:31:16 for an overall time of 13:29:49, or a pace of an 8:20 mile.

An 8:20 mile is a 5K pace of 25:53 which would be sweet. I wanted to stop and walk several times but kept going. One thing I'll definitely have to my advantage is that the course I ran today has a few nice hills in it, where the Miami course is fairly flat. Of course I have to run it almost twice as far....

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You're the man now dawg!
So that Triathalon is this Saturday, 4/19 right? I'll be thinking of you. Hopefully I'll get out for a bike ride, though I doubt I'll do 25 miles. My longest this year is 16 I think. I rode 15 miles yesterday, with a couple of good hills, a 15 mph headwind on the return, and averaged 13.5 mph. I've been listening to Lance Armstrong's book "Every Second Counts". I've been inspired by his stories of Tour de France stages in the mountains, and am trying get more hill climbs into my rides. Makes the legs burn.
Dad G.
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Friday, April 04, 2008

New house drywall

They got the drywall (mostly) on to the new house. I went by this morning and snapped some pics. They did most of the rest of the drywalling today and I guess will be back on Tuesday to finish off the exterior walls. So.... good times!


Here's the view from the kitchen, looking out to the new family room. To the left are the stairs going up (and the stairs going down are just to its left, off camera). You can also see the mud room back there. The 2 wood 2x4s are coming down eventually. The 2 drywalled columns just to the right of the stairs we're going to drywall into one column since they are so close together.



And here's the opposite view from the edge of the family room, looking back into the kitchen. Sure makes the kitchen seem a lot bigger! Again, all those wood 2x4s will be taken down, and that track lighting will be replaced with canned lighting similar to the ones you can see in the ceiling of the family room in the first picture.

They've installed the bathtub upstairs. They were going to install the other one but it was damaged so we have to take it back to Lowe's and exchange it.

Here's the view from the family room looking into the mud room and out the back door. The archway is to match the several archways that are in the existing house.

Still looking at a May move-in (hopefully!)

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I love our house!
so this is the 3rd or 4th time i've looked at the pics. so I thought i should comment and say i was here. I was here.
Looks great. Its fun to see the lines on the blue prints transformed into 3-D reality. I'm anxious to see it in person.
Dad G.
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